The Bowflex PR3000 is a total-body home gym with more than 50 strength exercises and no cable changes needed between sets using the Quick Change Power Rod system.
Features
Power Rod Resistance
Provides as little as 5 or as many as 210 lbs. of Power Rod resistance
Hand Grip/Ankle Cuffs
Multi-use hand grip/ankle cuffs designed to add flexibility and performance to any workout using the Quick Change Power Rod system
Upgrade Options
Upgradable Power Rod resistance to 310 lbs.
Construction
Heavy-duty steel construction frame offering long-term durability
Pulley System
No-change cable pulley system allows you to quickly go from one exercise to the next